Self Defense -Women and Using Your Head

It's Self defense time ladies and this is addressed to you exclusively. Although the title is suggestive of an actual physical product; this article will key on the best self defense weapon you have in your possession, you. What I mean is that, God has equipped you with a brain, and unlike men; women use both sides of theirs. This is a scientific fact.

With this in mind let's concentrate on you as the weapon. First and foremost, if you are ever in a situation where a man is trying to assault you, he either wants something you have...or he wants something you have. Get the picture? Let's do something about this.

Resistance techniques are very effective when confronted by an attacker. Here are some things to work on in "simulation" with your significant other. If you've had an argument, cool down first.

1. Grab his head in both your hands, fingers behind, thumbs in front. Then drive you thumbs into his eyes as hard as you can.

2. If only one hand is free: A groin pull-grab and twist anything you can reach. Or a finger gouge-round your fingers (to avoid breaking them) and push them, hard, into one of the attacker's eyes.

3. Difficult: Kneeing the groin. Attackers expect it, and it can throw you off balance, preventing you from running away. Better: Put your hands together, palms facing and fingers extended, and aim a blow to the back of the neck. Or if you can get to a standing position while you attacker is still down, kick his knee or head.

Have lively practices to sharpen these methods. Self defense will save your life when you prepare.